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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ image_id=”1776|medium” dynamic_params=”eyJlbGVtZW50X2NvbnRlbnQiOnsiZGF0YSI6InNpdGVfbG9nbyIsInR5cGUiOiJzdGlja3lfbm9ybWFsIn19″ style_type=”none”]https://hegygerinc.hu/wp-content/uploads/2022/12/hegygerinc-01-300×259.png[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ margin_bottom=”0px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”false” margin_top=”-150″ min_height=”” link=””][fusion_text rule_style=”default” content_alignment_medium=”center” content_alignment_small=”center” content_alignment=”right” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]Ügyfélszolgálat: +36702697349 / info@hegygerinc.hu[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” 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A workshop elméleti és gyakorlati segítséget nyújt azok számára, akik gerincsérv és egyéb degenerációk okozta tünetekkel küzdenek.
Hasznos információkat nyújtunk:
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ padding_top=”0px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” 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filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://hegygerinc.hu/wp-content/uploads/2024/07/Nekezseny-workshop-300×300.png[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” 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transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transition_duration=”300″ transition_easing=”ease” motion_effects=”W10=” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_self” alignment_medium=”center” alignment_small=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” color=”custom” button_gradient_top_color_hover=”#232730″ button_gradient_top_color=”#ffd046″ button_gradient_bottom_color_hover=”#232730″ button_gradient_bottom_color=”#ffd046″ accent_hover_color=”#ffd046″ accent_color=”#232730″ border_top=”0px” border_right=”0px” border_bottom=”0px” border_left=”0px” border_hover_color=”#ffd046″ border_color=”#232730″ stretch=”yes” icon=”fa-angle-double-right fas” icon_position=”right” icon_divider=”no” hover_transition=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ alignment=”center” type=”3d”]Szeretnék résztvenni[/fusion_button][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]
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Ülőmunka: Napi több, mint 8 órát íróasztal mellett kell töltened, mert irodai munkát végzel.
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Időhiány: Mindig rohansz, nem érsz végig a napi terveiden, pedig úgy éled meg, hogy állandóan pörögsz.
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Stressz: Túlvállalod magad, ritkán érsz a feladataid végére, káosz vesz körül, de nem tudsz változtatni rajta.
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Életkörülmények: Úgy érzed, nagyobb teher nyomja a válladat, mint egy átlagembernek.
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Fájdalom: A tüneted rányomja bélyegét a hangulatodra és kihat a közérzetedre is.
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Testtartás: Szégyenled a testtartásodat? Öregnek érzed magad beszűkült életmódod miatt?
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[/fusion_text][fusion_title title_type=”text” marquee_direction=”left” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” content_align=”left” size=”1″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
Neked való a nekézsenyi workshop?
[/fusion_title][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_right=”10px” margin_left=”10px” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]
– … ha úgy érzed, szinte már mindenféle módszert kipróbáltál, de semmi nem nyújtott tartós megoldást, hiszen idővel mindig visszajött a fájdalom
– … ha sok pénzt elköltöttél már erre, és belefáradtál az egészbe, kezded feladni a reményt
– … ha hajlandó vagy aktívan tenni az egészségedért és nem veted meg a tornagyakorlatokat
– … ha már átlátod, hogy az egészségügyi kezelések sok esetben nem érik el a céljukat
– … ha úgy érzed, hogy információk hiányában vagy a gerinceddel kapcsolatban
– … ha nem fogadod el, hogy tünetekkel kell élned
– … ha kérdések merültek fel benned
– … ha nem akarsz gerincműtétet
– … ha rövid ideje kezdődtek a panaszaid és mielőbb szeretnéd elfelejteni az egészet
Elsősorban olyan személyek számára készült ez a workshop, akik nem használnak segédeszközt; akik nem korlátozottak a mozgásukban; akiknek nincs olyan erős fájdalmuk, hogy naponta gyógyszert kellene bevenni; illetve, akik nem állnak pszichiáter kezelése alatt.
[/fusion_text][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_self” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” color=”default” linear_angle=”180″ stretch=”default” icon_position=”left” icon_divider=”no” hover_transition=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]Nekem való, kérem a jegyemet >>[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ 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Meglepő információkat hallhatsz a gerincpanaszokról. Ez teljesen megváltoztathatja a témához/állapotodhoz való hozzáállásodat. Elképesztő, hogy mennyire nagy szükség van a „betegek” tájékoztatására. Sok esetben ez határozza meg a gyógyulás kimenetelét. Életmódbeli tippekkel nagyon egyszerűen, nyújtunk segítséget. Segítünk meghatározni a helyes hozzáállást. Gazdaságos megoldásokat mutatunk, értelmetlen kiadások helyett.
Fontos, hogy a történetednek ne passzív elszenvedője, hanem aktív részese légy. Valódi segítségre van szükséged, és ez nem csupán tornagyakorlatokból áll.
Természetesen gyakorlatok is lesznek: tanítunk neked olyan egyszerű, és hatékony gyakorlatokat, melyeket biztonsággal beépíthetsz a mindennapjaidba. Bárhol és bármikor alkalmazható nagyon egyszerűen kivitelezhető korrekciós gyakorlatokat is adunk át, melyeket pár perc alatt el tudsz végezni.
[/fusion_text][fusion_title title_type=”text” marquee_direction=”left” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”1″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” margin_right=”10px” margin_left=”10px” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]
A NEKÉZSENYI WORKSHOP UTÁN…
[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_imageframe image_id=”2116|medium” aspect_ratio=”1-1″ custom_aspect_ratio=”100″ lightbox=”no” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” align_medium=”none” align_small=”none” align=”none” hover_type=”none” magnify_duration=”120″ scroll_height=”100″ scroll_speed=”1″ margin_right=”10px” margin_left=”10px” caption_style=”off” caption_align_medium=”none” caption_align_small=”none” caption_align=”none” caption_title_tag=”2″ animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://hegygerinc.hu/wp-content/uploads/2023/05/A-rendezveny-ideje-alatt-szivesen-tamogatnad-az-Ozdi-Ebtelepet-Ha-szeretnel-adakozhatsz-egy-kihelyezett-ladaba-a-kutyusok-megsegitesere.-1-300×300.png[/fusion_imageframe][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility” sticky_display=”normal,sticky” top_margin=”40″ /][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”#ffd046″ border_style=”solid” box_shadow=”yes” box_shadow_blur=”70″ box_shadow_spread=”-10″ box_shadow_color=”rgba(52,53,73,0.3)” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#ffffff” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ border_radius_top_left=”20″ border_radius_top_right=”20″ border_radius_bottom_right=”20″ border_radius_bottom_left=”20″ padding_left=”10px” padding_right=”10px” padding_bottom=”15px” last=”true” border_position=”all” border_sizes_top=”0″ border_sizes_right=”3″ border_sizes_bottom=”0″ border_sizes_left=”3″ box_shadow_vertical=”0″ box_shadow_horizontal=”0″ first=”false” min_height=”” link=””][fusion_checklist type=”icons” size=”20px” item_padding_right=”10px” item_padding_left=”10px” divider=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_li_item]
… az lesz az első gondolatod, hogy ezeket az információkat eddig sehol nem mondták el neked
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… úgy érzed majd, hogy visszanyerted az irányítást a gerinced felett
[/fusion_li_item][fusion_li_item]… többé nem félsz attól, hogy még jobban „lerobbansz”, mert tudod, mit kell tenned[/fusion_li_item][fusion_li_item]
… többé nem fognak átverni mindenféle drága kütyüvel, mert különbséget fogsz tudni tenni, hogy mi az, ami a problémádon valóban segít, és mi az, ami csak pénzkidobás, vagy időhúzás
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… magabiztosabbnak érzed a testtartásodat
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… nagymértékű fölösleges stressztől szabadulsz meg
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… újra hinni fogsz a teljes gyógyulásodban
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… a beszűkült életedben újra lehetőséget látsz arra, hogy kinyílj
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… elhiszed, hogy újra mozoghatsz
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… nem fogsz többé függeni olyan szakemberektől, akik eddig valójában nem tudtak segíteni neked
[/fusion_li_item][/fusion_checklist][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” top_margin=”30″ /][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
[/fusion_text][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_self” alignment=”center” color=”custom” stretch=”default” icon=”fa-angle-double-right fas” icon_position=”right” icon_divider=”no” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_bottom=”20″ margin_top=”10″ border_top=”1px” border_right=”1px” border_bottom=”1px” border_left=”1px”]Szeretném lefoglalni a helyem[/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ 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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_top=”70″ padding_bottom=”60″ background_color=”#ffffff”][fusion_builder_row][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_type=”slide” animation_direction=”left” animation_speed=”0.8″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_imageframe image_id=”2807|medium” aspect_ratio=”16-9″ custom_aspect_ratio=”100″ lightbox=”no” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” align_medium=”none” align_small=”none” align=”center” hover_type=”none” magnify_duration=”120″ scroll_height=”100″ scroll_speed=”1″ margin_right=”10px” margin_left=”10px” caption_style=”off” caption_align_medium=”none” caption_align_small=”none” caption_align=”none” caption_title_tag=”2″ animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://hegygerinc.hu/wp-content/uploads/2024/07/FB_IMG_1715930914094-300×146.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” margin_bottom=”0px” first=”false” min_height=”” link=””][fusion_text rule_style=”default” content_alignment_medium=”center” content_alignment_small=”center” content_alignment=”left” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
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Előadás
9:00-10:00 Hogyan gyógyítsd meg a gerincedet?- Szabó Kitti, gyógytornász/ADT terapeuta előadása
Közös gerinctorna
10:00-11:00 Otthoni NMPT gyakorlatsor- Német Kriszti, védőnő/NMPT instruktorral
Kérdezz-felelek
11:00-12:00 Kérdezz-felelek, válaszunk egyéni kérdéseidre
Falusi vendéglátás
12:00-12:30 Kenyérlángos, házi nyújtott rétes, házi szörp és kávé
Mezítlábas séta
12:30-13:00 Hetedhét lépkedő- kipróbálhatod a helyi mezítlábas ösvényt
Szabad program
13:00-tól, ha tovább maradsz, mi is szívesen együtt maradunk még veled egy kicsit
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Kár volna kihagyni, igaz?
[/fusion_text][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” top_margin=”20″ /][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_self” alignment_medium=”center” alignment=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” color=”custom” border_top=”1px” border_right=”10px” border_bottom=”1px” border_left=”10px” stretch=”default” margin_top=”10″ margin_bottom=”20″ icon=”fa-angle-double-right fas” icon_position=”right” icon_divider=”no” hover_transition=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ type=”3d”]Igaz! Azonnal foglalok jegyet[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_top=”41px” padding_bottom=”64px”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ margin_bottom=”28px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
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„Nagyon elégedett voltam az előadással. Barátságos, hangulatban telt el az a négy óra. Kitti közvetlen, és közérthetően tájékoztatott és a kivetítőn láthattuk miről is beszél. Komplex ismereteket kaptunk, anatómiából a gerincünk működéséről. A torna pedig egy nagyon nagyon könnyen elsajátítható gyakorlatokból állt. Számomra a legnagyobb ismeret, tanulság az volt, hogy saját magadnak kell először tenni azért hogy a gerinced meg gyógyítsd. Helyes test tartással, odafigyeléssel az életmódodra. Köszönöm a lehetőséget, hogy ezt az előadást meghallgathattam.” Szűcs Márta
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„Nagyon hasznos volt a Workshop. Kitty nagyon érthetően elmagyarázta,hogy ez a betegség nem olyan rémisztő mint ahogy a neten sokan olvassák, köztük én is. Idáig félelemben éltem, hogy van egy gerincsérvem,de az előadás után ez teljesen átértékelődött bennem. Hálás vagyok,hogy részt vehettem ezen a napon, mert sokat tanultam. Kitty remek szakember. Csak ajánlani tudom mindenkinek.” Kocsis Melinda
[/fusion_text][fusion_text columns=”” rule_size=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ logics=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]”Széleskörű, alapos, hiteles, aktuális információkat kaphattunk a gerincproblémákkal kapcsolatban. Az előadó szakmai felkészültsége meggyőző, emellett kedves, közvetlen személyiség. Gyakorlati, a mindennapokban használható ismeretekkel is gazdagodhattunk.” Kristóf Adrienn[/fusion_text][fusion_text columns=”” rule_size=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ logics=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
„Gratulálok, nekem nagyon hasznos volt az előadás, megismertem a problémám kialakulásának okait, Kaptam hasznos tanácsokat, melyeket alkalmazok azóta. Tetszett az érthető magyarázat, illusztráció. Ajánlom mindenkinek, aki gerinc problémával küzd, a tanácsok alapján elsősorban a műtét nélküli megoldások céljából. Köszönöm!” Sebe Veronika
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„Maximálisan elégedett vagyok a tájékoztatással. Ilyen tartalmas ismertetőt még nem kaptam. Ajánlom mindenkinek!! Köszönöm szépen!” Kovács Zoltán
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„Nagyon tetszett minden előadásod, élvezettel hallgatom, sok hasznos tanácsot kapok. Szerencsére még a megelőzés a fontos számomra. Továbbra is részt veszek ezeken az eseményeken, most is éppen Münchenből, üdvözöllek” Drienkóné Edit
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Szeretném lefoglalni a helyem[/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ margin_top=”20″ margin_bottom=”50px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
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align_small=”none” align=”center” lightbox=”no” linktarget=”_self” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ max_width=”100%” style_type=”none”]https://hegygerinc.hu/wp-content/uploads/2023/11/D78_6282-300×200.jpg[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ type=”2_3″ layout=”2_3″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” 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Szabó Kitti
gerincterapeuta gyógytornász
okleveles fizioterapeuta
ADT terapeuta
funckionális életmódmentor
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=”default” flex_grow=”0″ height=”20″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” /][fusion_builder_row_inner][fusion_builder_column_inner type=”1_3″ type=”1_3″ layout=”1_3″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_imageframe hover_type=”none” align_medium=”none” align_small=”none” align=”center” lightbox=”no” linktarget=”_self” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ max_width=”100%” style_type=”none” image_id=”2801|medium”]https://hegygerinc.hu/wp-content/uploads/2024/07/received_376465319992037-225×300.jpeg[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ type=”2_3″ layout=”2_3″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”false” margin_top=”20px” margin_bottom=”0px” overflow=”visible” min_height=”” link=””][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]
Német Krisztina
védőnő
NMPT instruktor
aerobik oktató
jóga- és pilates oktató
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”#ffd046″ border_style=”solid” box_shadow=”yes” box_shadow_blur=”60″ box_shadow_spread=”-10″ box_shadow_color=”rgba(52,53,73,0.3)” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#ffffff” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ 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„Küldetésem, hogy minél több embernek segítsek műtét nélkül megszüntetni a gerincproblémája okozta tüneteit, hogy újra teljes értékű életet élhessenek.
2013-ban a Miskolci Egyetem Egészségügyi Karán szereztem meg a diplomámat Ápolás és betegellátás- gyógytornász szakirányon (bsc). Majd a Semmelweis Egyetem Egészségtudományi Karán folytattam a tanulmányaimat, ahol 2015-ben okleveles fizioterapeutaként végeztem (msc). Ekkor kezdtem el a gyógytornász hivatásomat egy kórházban, járóbeteg- ellátásban, ahol a McKenzie- módszert (A, B, C, D) alkalmazva gyógyítottam a gerincsérves betegeket. 2017-től a kórházi munkával párhuzamosan vállalkozóként segítettem a hozzám fordulóknak. 2018 márciusában elvégeztem Bene Máté módszerét és autodekompressziós terapeuta (ADT) is lettem, jelenleg is ADT-vel kezelem a gerincbetegeimet. 2019-ben életmód mentori képesítést szereztem, így lehet még hatékonyabb a munkám. Azt látom a pácienseim körében, hogy egyre komplexebb panaszokkal érkeznek, így a megoldást is több oldalról kell megközelítenünk. Lényegre törő, világos látásmóddal, magas szintű szakmai tudással segítelek, hogy megtaláld a kiutat a problémádból.
Hiszek abban, hogy a betegségtudat helyett az egészségtudatot kell nekünk szakembereknek átragasztani a páciensekre, mert ez fogja kiemelni az embereket a problémájukból.
Mai felgyorsult világunkban eljutottunk oda, hogy segítség kell ahhoz, hogy megtaláljuk az egyensúlyt az életünkben. Az életmódunk sokkal nagyobb mértékben felelős az egészségünkért, mint azt valaha gondoltuk. Évről évre egyre több a civilizációs problémákkal küzdők száma.
ADT-s gyógytornászként olyan módszerrel dolgozom, mely a legmodernebb kutatási eredményeket veszik alapul, így lehet hatékony a munkám.” KITTI
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„Az egészséges életmód, a testmozgás, de főként a preventív szemlélet nagyon fontos számomra.
2007-ben végeztem védőnőként, de főként iskolában dolgoztam, jelenleg is ez a fő hivatásom. Emellett már 2008-tól foglalkozom fitnessel is. Magyarországon aerobik oktatóként dolgoztam, majd 2012-től Angilában éltem, ahol elvégeztem a jóga és pilates oktatói képzéseket, valamint egyéb más stílusú tanfolyamokat (kettlebell oktató, power pump instruktor, spinning instruktor, köredzés, funcionális tréner).
2015-ben haza költöztem és többféle gerincterápiás tanfolyamot végeztem (gerincterápia a fitnessben, testtartás elemzés, funkcionális fascia tréning, NMPT instruktor, gyerekanatómia).
Fontosnak tartom, hogy visszaadjam az embereknek a mozgásszabadságukat, mert enélkül nem lehetséges a fájdalommentes élet.
Leghasznosabbnak a prevenció területén végzett munkámat érzem, hiszen mégis csak a legköltséghatékonyabb és legegészségesebb megoldás a megelőzés.
Iskolavédőnői munkám alatt többek között azt tapasztalom, hogy már az általános iskolában van probléma a gyermekek gerincével, így már korán el kell kezdeni a további problémák kialakulásának megelőzését.
A célom, hogy minél több embernek átadjam az évek alatt megszerzett tudást, de főként Bene Máté hatékony módszerét, az NMPT-t, ami hozzásegít egy fájdalommentes és egészséges életet eléréséhez.” KRISZTI
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ margin_top=”53px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ 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NMPT = Natural Movement Pattern Training
– otthoni gyakorlatsor –
[/fusion_text][fusion_imageframe max_width=”400px” hover_type=”none” align_medium=”none” align_small=”none” align=”center” lightbox=”no” linktarget=”_self” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ margin_top=”30″ margin_bottom=”40″ image_id=”2805|medium”]https://hegygerinc.hu/wp-content/uploads/2024/07/NMPT-logo-300×100.jpg[/fusion_imageframe][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”medium-visibility,large-visibility” sticky_display=”normal,sticky”]
Készültünk Neked egy olyan gyakorlatsorral, amit otthon minden egyes nap el tudsz végezni azért, hogy:
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csökkentsd az ülőmunka ártalmait
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csökkentsd az izomfeszültséget
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jobban érezd magad a bőrödben
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lecsökkentsd a stressz-szintedet
[/fusion_li_item][/fusion_checklist][fusion_checklist type=”icons” item_padding_right=”10px” item_padding_left=”10px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_li_item icon=”fa-check fas”]
megelőzd a komolyabb gerinc degenerációk kialakulását
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Ez az anyag nagyon-nagyon értékes, melyet ajándékba adunk Neked,
ha részt veszel a workshopon!
Valódi tudásanyag, amivel otthon, egyedül is fogsz tudni tornázni.
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Ebből a könyvből megtudhatod, hogyan fejlesztettük ki kékbanánt és hogyan lett belőle szuperélelmiszer.
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Értéke: 9.990 Ft, de most
AJÁNDÉK
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ padding_top=”23px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_self” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” color=”custom” border_top=”1px” border_right=”1px” border_bottom=”1px” border_left=”1px” size=”xlarge” stretch=”default” margin_top=”40″ margin_bottom=”0″ icon=”fa-angle-double-right fas” icon_position=”right” icon_divider=”no” hover_transition=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ type=”3d”]Nem hagyhatom ki! Szeretnék részt venni a workshopon[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center top” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ background_image=”https://hegygerinc.hu/wp-content/uploads/2024/04/hatter-300×213.png” padding_top=”0px” padding_bottom=”0px”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ margin_bottom=”70px” last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_section_separator divider_type=”slant” divider_height=”100px” divider_repeat_medium=”1″ divider_repeat_small=”1″ divider_repeat=”1″ divider_position=”right” divider_candy=”top” backgroundcolor=”#ffffff” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ margin_top=”20″ margin_bottom=”50px” hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_right=”10px” margin_left=”10px” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”#ffd046″ border_style=”solid” box_shadow=”yes” box_shadow_blur=”60″ box_shadow_spread=”-15″ box_shadow_color=”rgba(52,53,73,0.3)” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#ffffff” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ border_radius_top_left=”20″ border_radius_top_right=”20″ border_radius_bottom_right=”20″ border_radius_bottom_left=”20″ padding_left=”20px” padding_right=”20px” padding_bottom=”20″ last=”false” border_position=”all” padding_top=”15px” margin_bottom=”20px” spacing_left=”1.3%” spacing_right=”1.3%” border_sizes_top=”0″ border_sizes_right=”5″ border_sizes_bottom=”0″ border_sizes_left=”0″ box_shadow_vertical=”0″ box_shadow_horizontal=”0″ first=”true” min_height=”” link=””][fusion_accordion hide_on_mobile=”small-visibility,medium-visibility,large-visibility” border_size=”1″ divider_line=”yes” padding_right=”10px” padding_left=”10px” title_tag=”h4″ title_font_size=”16px” title_color=”var(–awb-color8)” icon_size=”24″ icon_box_color=”#0464ff” icon_alignment=”left” content_color=”var(–awb-color8)” toggle_hover_accent_color=”#232730″][fusion_toggle open=”no” title=”Hol található Nekézseny? Sosem hallottam róla! #0″]Nekézseny Borsod-Abaúj vármegyében található Ózdtól 15 km-re, Kazincbarcikától pedig 25 km-re, Szilvásváradtól 16 km-re. Csodálatos környezetben, egy völgyben terül el. Ha már jártál itt, biztosan visszatérsz, ha pedig még nem, akkor ide érdemes ellátogatnod![/fusion_toggle][fusion_toggle title=”Mit vigyek magammal a workshopra? #1″ open=”no”]
[/fusion_toggle][fusion_toggle title=”Mit jelent az ADT-NMPT? #2″ open=”yes”]
Bene Máté gerinckutató gyógytornász, már hosszú évek óta azon dolgozik, hogy gerincbetegek számára érhetően valódi, segítő információkat adjon át, ezzel segítve a gyógyulásukat. A porckorong.hu oldal éppen erre szolgál. Közben szakembereket is képez, ami –gondolj bele-, óriási segítség, hiszen, az ország sok pontján dolgoznak már olyan szakemberek, akik Máténak köszönhetően közvetlenül tudják tudásukkal segíteni a pácienseket.
Máté többféle képzést tart személyesen és online is a benegerincakademia.hu oldalon. És az évek során képezett ki ADT terapeutákat és NMPT instruktorokat.
Az ADT azaz autodekompressziós terapeuta olyan orvos, vagy gyógytornász, akinek célja és feladata, hogy alapos kikérdezést és betegvizsgálatot követően, célirányosan, minimális gyakorlatszámmal a lehető legrövidebb idő alatt tünetmentességet érjen el a pácienseinél. Ezzel elkerülhető a gerincműtét is!
Az NMPT pedig Natural Movement Pattern Traning, azaz természetes mozgásminta tréning, melynek célja a megelőzés, vagy a kiújulás megelőzése. Mindezt az instruktor mozgásos gyakorlatsorral éri el. Olyan egyszerű, hatékony gyakorlatokból áll a tréning, melyet rendszeresen elvégezve visszaállítható a helyes mozgásminta, azaz az izmok optimális működése, mely a tünetmentesség kulcsa. Ezt a gyakorlatsort is megkapjátok a nekézsenyi workshopon!
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A vendéglátás a workshop része, így nem kell érte külön fizetni. Tartalmaz 3 szelet házi nyújtott rétest, 1 szelet kenyérlángost, 3 dl házi szörpöt és 1 eszpresszo kávét.
Ha esetleg ételérzékenységed van, kérjük, időben jelezd felénk, és úgy igyekszünk készülni számodra is valamivel!
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A jegyvásárlás végtelenül egyszerű: a lenti gombra kattintva kártyás fizetési móddal vagy átutalással tudsz helyet foglalni magadnak a workshopra.
A rendszer generál számodra egy felhasználói fiókot a kurzus.hegygerinc.hu oldalhoz. Itt a fiókodban lesz feltöltve az a dokumentum, mely az ÖSSZES, HASZNOS NMPT GYAKORLATOT tartalmazza, mely ahhoz szükséges, hogy napi szinten kordába tartsd a gerincedet!
[/fusion_toggle][fusion_toggle open=”no” title=”A gyakorlatokat nem fogom otthon rosszul csinálni? #5″]
Az ezzel kapcsolatos kérdésekre ki fogunk térni a workshopon. Minden szükséges segítséget megadunk ahhoz, hogy pontosan tudd végezni később is a gyakorlatokat. Nem való mindenkinek minden gyakorlat, ez állapotfüggő, de úgy fogunk hazaengedni, hogy a saját gyakorlataidat biztonsággal végezhesd!
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ADT-NMPT workshop
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2024.08.10. szombat 9:00-13:00
3646 Nekézseny
Balogh Béni Közösségi Ház
Zrínyi utca 4.
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” top_margin=”20″ /][fusion_checklist type=”icons” iconcolor=”#ffffff” circle=”yes” circlecolor=”#0464ff” size=”24px” item_padding_right=”10px” item_padding_left=”10px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_li_item icon=”fa-exclamation-triangle fas” circlecolor=”#f71d04″]
maximum 15 fő tudunk fogadni
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kényelmes hely
[/fusion_li_item][fusion_li_item icon=”fa-calendar-check fas”]
bensőséges, nyugodt környezet
[/fusion_li_item][fusion_li_item icon=”fa-calendar-check fas”]egyéni támogatás[/fusion_li_item][/fusion_checklist][fusion_button link=”https://kurzus.hegygerinc.hu/shop/checkout/17/14″ target=”_blank” alignment=”left” color=”custom” size=”xlarge” stretch=”yes” icon=”fa-angle-double-right fas” icon_position=”right” icon_divider=”no” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_bottom=”0″ margin_top=”40″ border_top=”1px” border_right=”1px” border_bottom=”1px” border_left=”1px” alignment_small=”center” alignment_medium=”center” type=”3d”]LEFOGLALOM A HELYEM![/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” 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video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_bottom=”40px”][fusion_builder_row][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ 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sticky_display=”normal,sticky” top_margin=”-40px” /][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_alignment_small=”center” content_alignment_medium=”center”]
[/fusion_text][fusion_separator style_type=”default” flex_grow=”0″ alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” top_margin=”20″ /][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_alignment_small=”center” content_alignment_medium=”center”]
2024.08.09. 20:00-ig tudsz jegyet venni!
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_2″ type=”1_2″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”false” min_height=”” link=””][fusion_countdown countdown_end=”2024-08-09 20:00:00″ display_when_ended=”show” heading_text=”Még ennyi ideig szerezhetsz jegyet:” subheading_text=”Max. 15 főt fogadunk!” link_target=”_blank” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” counter_box_color=”#f20000″ heading_text_color=”#343549″ subheading_text_color=”#343549″ background_color=”#eef4fc” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ timezone=”site_time” link_url=”https://kurzus.hegygerinc.hu/products/course/nekezseny-adt-nmpt-workshop?sp=1″ layout=”stacked” label_position=”bottom” counter_border_size=”0″ counter_text_color=”#ffffff” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container 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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type=”1_4″ type=”1_4″ layout=”1_4″ align_self=”auto” content_layout=”column” align_content=”center” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”false” border_position=”all” element_content=”” first=”true” min_height=”” link=””][fusion_fontawesome icon=”fa-chalkboard-teacher fas” spin=”no” linktarget=”_self” bg_size=”-1″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ size=”40″ alignment=”center” circlebordersize=”0″ circlecolor=”var(–awb-color4)” circlecolor_hover=”var(–awb-color4)” /][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
interaktív előadás
[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
29.990 Ft
[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_4″ type=”1_4″ layout=”1_4″ align_self=”auto” content_layout=”column” align_content=”center” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”false” border_position=”all” element_content=”” first=”false” min_height=”” link=””][fusion_fontawesome icon=”fa-child fas” spin=”no” linktarget=”_self” bg_size=”-1″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ size=”40″ alignment=”center” circlebordersize=”0″ circlecolor=”var(–awb-color4)” circlecolor_hover=”var(–awb-color4)” /][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
közös gerinctorna
[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
14.990 Ft
[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_4″ type=”1_4″ layout=”1_4″ align_self=”auto” content_layout=”column” align_content=”center” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”false” border_position=”all” element_content=”” first=”false” min_height=”” link=””][fusion_fontawesome icon=”fa-utensils fas” spin=”no” linktarget=”_self” bg_size=”-1″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ size=”40″ alignment=”center” circlebordersize=”0″ circlecolor=”var(–awb-color4)” circlecolor_hover=”var(–awb-color4)” /][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
falusi vendéglátás
[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
5.990 Ft
[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_4″ type=”1_4″ layout=”1_4″ align_self=”auto” content_layout=”column” align_content=”center” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”true” border_position=”all” element_content=”” first=”false” min_height=”” link=””][fusion_fontawesome icon=”fa-hand-holding-heart fas” spin=”no” linktarget=”_self” bg_size=”-1″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ size=”40″ alignment=”center” circlebordersize=”0″ circlecolor=”var(–awb-color4)” circlecolor_hover=”var(–awb-color4)” /][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
NMPT gyakorlatsor
[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
9.990 Ft
[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_1″ type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”none” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”true” border_position=”all” element_content=”” first=”true” min_height=”” link=””][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
ÖSSZESEN: 60.960 Ft helyett csupán 17.990 Ft
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Lehetőséged van élni a pénzvisszafizetési garanciáddal. Ennek feltétele, hogy a workshop végén menj oda Kittihez vagy Krisztihez és kérdés nélkül visszakapod a részvételi díjad teljes összegét (igen, még az ebéded árát is).*
*Ebben az esetben a gyakorlati tudásanyag nem jár.
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